Ages 16 and up
Monday-Thursday 3:30-8pm, Friday 3:30-7pm and Saturday 9am-2pm
Two rooms of weight
equipment for those wishing to tone or build muscles. We also have 3 treadmills for the public to use. Free. (Under 18 need
Red Brick Weight Room Rules/Regulations
under the age of 16 are required to be accompanied by a parent when in the
ages 16 and 17 must have an agreement of indemnity signed by a parent in
the company of recreation staff member to participate in the Red Brick
are not allowed in the weight room without a recreation staff member on
book bags, fanny packs, jackets, etc. should be left lying on the floor. The
Recreation nor its employees are responsible for lost or stolen property.
are required for all over head lifts.
food, drinks, or chewing gum are allowed in the weight room. Exception is
bottled water in an unbreakable container.
personal stereos with headphones are acceptable.
player is to be used by Recreation staff only.
bars, weights and dumbbells must be returned to the proper plate holder or
rack after use.
equipment shall leave the weight room at any time.
use is recommended when attempting heavy lifts.
are mandatory at all times on Olympic and curl bars.
or dropping weight stacks or free weights is prohibited.
athletic shoes must be worn at all times (no metal buckles or latches
use of chalk is prohibited.
that may damage the equipment upholstery may not be worn while using these
machines (i.e. jewelry, jeans, etc.).
for equipment, facilities and staff must be demonstrated at all times.
check-up and approval by personal physician before participation in any
physical activity is highly recommended especially for men over 40, women
over 50, and persons with any potentially limiting physical condition
(pregnancy, back or heart problems, diabetes, etc.).
Participants Exercise at Their Own Risk
We strongly recommend that all individuals consult a physician before beginning
any physical activity.
Failure to adhere to any policies may result in loss of